Our today’s topic is Weight loss – related questions and their answers
Above all today we gonna answer most frequently asked questions on google, YouTube or any other site.
WE ARE PICKING UP THE QUESTION THE VERY LANGUAGE THEY WERE ASKED:
TABLE OF CONTENT
- Steroid is used for losing weight and gain shape of body or not
- Is the slimming centers are useful in weight loss?
- Chawla/ Rice ka use in weight loss
- What are the abstinence during Herbalife nutrition products use for weight loss?
- Tis protein powder GIS Pro 2.0 causes weight loss in case of diabetic patient
- Weight loss Bali vegetables
- Diet chart for weight loss for male in India PDF in Hindi
Steroid is used for losing weight and gain shape of body or not
YES, people are using steroids for both losing fat and gain shape or weight loss
Above all, i don’t support steroids for these purpose.
however, it very common among the bodybuilder or models of fitness enthusiast.
First of all we will talk about steroids for weight loss:
- Drug- Clenbuterol , Class- beta2-agonists
- Medical Use- treat asthma
- Other use- weight loss supplement
However, Clenbuterol isn’t a steroid is littile similar to anabolic steroid. As it also helps increase in muscle mass.
Also used to increase the amount of lean muscle
However it also have some side effects such as:
- increased heart rate
- rapid breathing
- heart palpitations
- chest pain
- electrolyte imbalance
- for asthma- between 0.02 and 0.03 milligrams per day
- for weight loss- in tablet form 20mg a day for beginners.
However dosses very from person to person and age to age- please consult a doctor before taking it. Because it have caused many deaths already due to over use.
There are other weight loss steroids too such as:
- Anavar- Also known as Oxandrolone, this ‘mild-mannered’ steroid is suitable for both men and women.
- Winstrol- Commonly known as Stanozolol, this steroid is great for promoting fat loss AND muscle gain
Furthermore, taking about weight gain steroids:
- Drug: Corticosteroids
- Medical use: arthritis, lupus, Crohn’s disease, asthma, cancer, rashes
- Other use: Weight gain
Furthermore, Steroids cause weight gain by altering our electrolyte and water balance in body, as well as metabolism.
- Crazy muscle growth
- accelerated recovery
- fast strength gains
- helps in harder and more vascular muscles
- used for both bulking and cutting
- Even more Quality Muscle Mass Gains
- Faster Muscle Recovery
- Also a Alternative To Deca
- Huge Strength Increase
- Increase Protein Synthesis
- Helps Relief Joint Pain
- Boosts Your Testosterone
- Alternative To Sustanon
- Supercharge Muscle Gains
- Break Through Plateaus
- Enhance Your Stamina
- Enhance Your Performance
- Alternative To Winstrol
- Get Shredded & Stay Lean
- Boost Power & Speed
- Preserve Muscle Mass
Is the slimming centers are useful in weight loss?
First of all, you need to know it does’t matter either it’s a gym or a slimming center, until and unless you are on a proper diet and workouts:
Yes a slimming can be helpful in reducing weight only if they have put you on less calorie needed by you body to maintain its fat. Even you can lose weight while staying at home and following a diet plan. For a good and healthy weight loss diet plan you check our article here
Similarly, in case of gym your nutrition or we can say calorie input will matter the most to lose fat.
You might have heard it that it’s 80% diet and 20% gym.
In most of the Slimming center you will be given a low carbs/ carbohydrates weight loss diet and you will charged thousand for it and it may not be the best for you, for a similar or even better diet plan you can click here.
Chawla/ Rice ka use in weight loss
First of all, Chawal(white)/rice(white) is a simple form of carbohydrate, which means they are very fast in releasing energy.
However Chawal(browl)/rice(brown) is a complex form of carbohydrate which takes hours to digest and produce energy.
YES YOU CAN USE CARBOHYDRATES FOR WEIGHT LOSS, BUT IT’S TIMING AND TYPE OF RICE WILL DEPENDING FACTOR IF HEALTHY AND QUICK FAT LOSS
Taking about the White rice:
- as you it’s a simple carbohydrate food, so you can have it in morning or before or after workout for quick energy, for furthermore knowledge and complete diet plan click here
Taking about the brown rice:
- it would be so good it you take it in morning or in day time for continues energy through out a day. for diet plan and more click here
What are the abstinence during Herbalife nutrition products use for weight loss?
Above all taking about abstinence during Herbalife nutrition products use for weight loss?
Herbal-life nutrition products or any other brand nutritional products have nearly the same abstinence or guidelines
However taking about abstinence for herbal-life nutrition:
- Above all its most important to stay in a caloric deficiency, else what ever product you are taking won’t help you out for fat loss, to figure out your weight loss calories click here or for weight loss diet plan click here
- water also plays a great role in fat loss weight gain for both you need to drink lot of water. Because the more water you will drink the easier the nutrition will flow in your system and blood. Thus the products you are using for your weight loss will easily get into your system and easy provide your body the nutrition that are needed.
- Sleep is also going to play a key role in your fat loss with any nutrition product or supplement
Tis protein powder GIS Pro 2.0 causes weight loss in case of diabetic patient
Above all i will suggest you not to go with bro-science, consult a nutritionist or doctor.
I am pretty sure any every protein powder supplement do contain some form of sugar in it, thus it won’t be good for diabetic patient.
However, Some raw protein powders don’t hold sugar in them.
So i will suggest you go with any of the raw protein containing only digestive enzymes to it.
To visit the GIS pro 2.0 site click here:
Weight loss Bali vegetables
First of all, let me the list for Weight loss Bali vegetables
- White flesh purple sweet potatoes
- Green beans
- Red Chili
- Turmeric root
- Mature coconut
Above are the vegetables with high fibers and good nutrition level according to the micros.
Also these vegetables are in low in carbohydrates.
Diet chart for weight loss for male in India PDF in Hindi
For complete diet plan in both vegetarian and non-vegetarian’s click here